In our coaching sessions, you can expect personalized guidance focused on your specific goals and challenges. We will work together to identify your strengths, develop actionable strategies, and provide ongoing support to help you stay accountable and motivated throughout your journey. But coaching is about making yourself finding he answers, if you want experience guidance you may need Mentoring (see question for mentoring)

Mentoring is about someone with experience overcoming similar problems to yours, and telling you what they, the mentors, would do in your situation based on these past experiences. Is about helping you going over the external blocking points in a way that maximizes the chances of success. However most of the blocking points are in our minds, for that mentoring is not suitable, but coaching is. See the point about coaching sessions.

The duration of the coaching process varies depending on individual goals and circumstances. Typically, clients engage in coaching for a minimum of three to six months to achieve meaningful progress. That is why, in the Fast Forward Institute, sessions is the minimum number of sessions needed that you will need to commit if you take your progress seriously.
NOTICE we limit duration of this program to 6 months. After that period we reserve the right of not continuing the program, because that means you are not committed enough and we need to keep momentum to see progress.

That's perfectly okay! Then you should start with a coaching session. Part of our coaching process involves exploring your values, passions, and aspirations to help you gain clarity on your goals. Together, we’ll uncover what truly matters to you, allowing you to set meaningful and achievable objectives.

Coaching is ideal for anyone seeking personal growth, clarity, or support in navigating life’s challenges. If you’re feeling stuck, overwhelmed, or uncertain about your next steps, our coaching services can provide the insight and encouragement you need to move forward confidently.
Mentoring is about getting clear advice on how to overcome a specific challenge that depends more on external factors.
You can directly ask your coach and mentor what would be best for a specific topic, and it may be the case you need both, coaching and mentoring, but for other problems you should focus more on coaching and other in mentoring.

No.

Coaching is not therapy. Neither we can recommend any medication to you. We cannot provide therapy and treat depression. However you may discuss with your therapist to get coaching and mentoring to support you in specific points that may support the ongoing therapy, like career changes, becoming more efficient with your time, start healthy habits.

Mentoring is about giving experienced advice. We will offer mentoring only about topics we have experience with, so you should discuss with us first what you want to be mentored about.

If you are committed to your development then click on the button below to buy our Diamond Program and to get a discounted price.

We will contact you soon(to the provided email) to arrange a date and time for our first session with you.

For every session you will decide whether you prefer to have a coaching session or a mentoring session.

However, we always recommend to start with a coaching session to gain clarity. Once we all understand the main problem, we will provide you a suggested path combining coaching and mentoring, but you can change the plan at any moment.

If you don´t know if you still want the full program, you can always book individual coaching or mentoring sessions individually and decide later. You won´t get the discount but if you don´t know us it could be the best fit for your.

Please, cancel your sessions in advance in order not to be charged. You can find the exact details at our Policy page, which shall be sent to you in the email after the purchase of the Diamond Program.

If you cannot cancel in advance, you may be charged the full amount in case you had the single session, or you "lose" one session from the Diamond Program. We do that in order to ensure commitment by all parties, and also because we want you to cancel in advance so we can offer the slot to other people that may need help.

If you cancel in advance a session of our Diamond Program, we will discuss the best way to proceed, it could be to re-schedule our appointment or simply meet on our next scheduled date.

We can talk about that once you sign up. We recommend one session per week or one session every two weeks.
We advise against having sessions more often than once a week because you need to put what you learn into practice, and we also advise against having sessions separated longer than two weeks apart, because you will lose momentum.

Personal Growth is a journey with no end! You can always go to the next version of yourself.
If you still want to work with us we should discuss shortly after our last session. It may be you buy another Diamond Program, Individual Sessions or you need a different coach or mentor to reach your next level, but we will ask you to do something... celebrate! Celebrate because you enjoyed your journey, together, with us.